Our Virtual class schedule will continue this week, with some adjusted times based on attendance. So, mark your calendar and we'll see you there!

Monday, May 11 – 1:30pm class with Coach Laura + 7:00pm ROMWOD.

Tuesday, May 12 – 1:30pm class with Coach Laura + 4pm Kids Class (Open to anyone!)

Wednesday, May 13– 7:00am Class with Coach Helen + 7:00pm ROMWOD

Thursday, May 14 – Noon Kids Class (Open to anyone!), 1:30pm Class with Coach Nick + Monica

Friday, May 15 – 7am Class with Coach Laura + 3:00pm ROMWOD

We hope you can join us! 

Each of these classes has a unique zoom password and link, which have been sent to all members in their emails. The kids links are below for those who wish to join! If you have any questions, don’t hesitate to reach out.

Tuesday Kids Class:


Meeting ID: 955 1075 3906
Password: 060722

Thursday Kids Class:


Meeting ID: 953 3141 2338
Password: 060722

See you then!

The CFB Team 

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